Hyperventilation refers to a higher-than-normal rate and depth of breathing, often associated with anxiety attacks. This excessive breathing surpasses the body's need to expel CO2, leading to a condition known as hypocapnia - an unusually low level of carbon dioxide in the blood. Hypocapnia can constrict cerebral blood vessels, reducing blood flow to the brain, which may result in dizziness or fainting. Early signs include tingling and muscle spasms in the hands and face, caused by falling blood calcium levels as blood pH rises. A simple remedy involves breathing into a paper bag, allowing re-inhalation of expired air rich in CO2 and as a result, retaining it in the blood.
On the other hand, hyperpnea is an increased ventilation response to meet metabolic needs commonly observed during physical exertion that heightens oxygen demand in active muscles. The onset of hyperpnea as exercise begins is thought to be influenced by psychological anticipation of exercise, cortical motor activation of muscles and respiratory centers, and excitatory impulses from moving muscles, tendons, and joints reaching the respiratory centers. The medulla oblongata's ventral respiratory center coordinates this process, activating accessory muscles for breathing. In extreme cases of forced breathing, abdominal muscles participate in exhalation, compressing against the diaphragm and reducing the thoracic cavity's volume.
Hyperventilation is a condition where the rate and depth of breathing exceed the body's need to remove CO2, often occurring during anxiety attacks.
Excessively low CO2 levels in the blood cause the cerebral blood vessels to constrict and reduce brain perfusion, which can result in dizziness or fainting.
Hyperventilation can also induce tingling and muscle spasms in the hands and face.
Breathing into a paper bag can slow down the breathing. The exhaled air inside the bag is rich in CO2, which helps restore CO2 levels in the bloodstream and reduce the respiratory rate.
Hyperpnea is an increase in ventilation in response to metabolic needs, often seen when physical activity increases oxygen consumption in active muscles.
During exercise, adjustments by the medullary respiratory centers ensure that the arterial CO2 and O2 levels and their respective partial pressures remain constant.
In summary, hyperventilation is an abnormal breathing pattern that leads to decreased CO2 in the blood, while hyperpnea is a response to metabolic needs to ensure stable amounts of CO2 and O2 levels in the blood.